Yoga
Hot Stretch + Reset
The Body Electric Yoga Company★ 4.8 (318)
St. Petersburg · Allendale Park/Five Points
Sat, Aug 8 at 12:00 PM
Yoga
Be TV: $5 Flow
The Body Electric Yoga Company★ 4.8 (318)
St. Petersburg, FL · Allendale Park/Five Points
Date & time
Fri, Aug 28 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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