Meditation
Mindful Meditation
Essential You Yoga★ 5.0 (17)
Tampa · County Line Coalition
Sun, Aug 9 at 9:00 AM
Yoga
Foundational Yoga
Date & time
Wed, Sep 2 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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