Pilates & Barre
Reformer Flow (Pilates)
Flow Pilates & Yoga Center★ 4.8 (87)
Tampa
Sun, Aug 9 at 10:00 AM
Pilates & Barre
Alignment & Stretch Pilates Eq
Date & time
Wed, Aug 12 at 8:00 AM
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. It clicks somewhere near the end, and that click is why people come back.
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