Yoga
In Studio Stretch & Strength
Date & time
Wed, Oct 21 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing is rushed and nothing is forced, and you leave moving like the better-rested version of yourself. You breathe into the tight spots, and by the end they have quietly let go. You get the specific satisfaction of a body doing what it was just told.
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