Yoga
In Studio Slow Flow
Date & time
Wed, Oct 14 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The room is quiet enough that your own breath is the loudest thing in it. There is a specific smugness to finally getting it, and you are about to earn it.
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