Yoga
Flow: Power + Yin
Date & time
Wed, Oct 28 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You walk out taller, calmer, and quietly certain you will be back next week.
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