Pilates & Barre
Flow Pilates 2
Date & time
Tue, Sep 8 at 10:00 AM
Difficulty
All Levels
About this class
You are warm by the fifth pose and you stay warm until the last one. You spend a lot of time holding almost still and it is nothing like resting. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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