Yoga
Flow/Restore
SukhaLife Yoga Studio★ 5.0 (63)
St. Petersburg · Grand Central District
Sat, Aug 8 at 11:30 AM
Yoga
Yin
Date & time
Thu, Sep 10 at 7:00 PM
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Your breath gets slower without you deciding to slow it, which is most of the point. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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