Yoga
Lava Flow
Date & time
Mon, Aug 10 at 5:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. There is a specific smugness to finally getting it, and you are about to earn it.
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