Yoga
Outdoor Yoga @ Gatekeeper’s
Date & time
Thu, Oct 22 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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