Strength and Control Foundation
Pilates CNTRβ 5.0 (12)
Humble
Today, Thu, Jul 16 at 10:00 AM
The classes here are aerial arts, and they are taught by putting you to work rather than talking at you. You are moving within the first few minutes and you stay moving. Expect to wobble, laugh, and finish steadier than you started.
Aerial Arts
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