Pilates & Barre
Rakta Sunrise Flow
Date & time
Tue, Oct 27 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. Everything is slower and smaller than you expected, and your legs will still tell you about it. Your legs will file a complaint on the stairs later, and you will not regret it.
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