Yoga
Soulful Sunday Reset
Date & time
Sun, Sep 6 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You will hold something longer than you wanted to and feel weirdly great about it after. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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