Pilates & Barre
Rakta Flow
Date & time
Sat, Sep 19 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. The range of movement is tiny and somehow that is exactly what makes it hard. You will be better at it leaving than arriving, which is all you can ask.
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