Yoga
Fill Your Cup Friday Flow
Date & time
Fri, Sep 4 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. You wobble out of a balance, get back in, and nobody so much as glances over. You leave with the specific tiredness that feels like an achievement rather than a cost.
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