Yoga
Yoga + Flow
Date & time
Tue, Sep 1 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. You spend a while upside down deciding whether you like being upside down. You leave able to do one specific thing you could not do when you walked in.
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