Yoga
(Heated) Balance: Gentle Slow Flow
Date & time
Mon, Sep 7 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. There is a specific smugness to finally getting it, and you are about to earn it.
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