Pilates & Barre
Yes Strength - Express Barre, "Rage vs Rap" Playlist
Yes Honey Studio★ 5.0 (130)
St. Louis · Forest Park Southeast
Wed, Aug 26 at 6:00 AM
Yoga
Yes Yoga - Vinyasa Flow, " Soft Girl Sunday Mix"
Date & time
Sun, Sep 6 at 10:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. Nobody is watching your wobble, they are all busy having their own. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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