Yoga
Mat + Strength
Date & time
Sat, Aug 29 at 10:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. Expect to wobble, laugh, and finish steadier than you started.
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