Yoga
(Heated) Ignite: Strength + Power Yoga
Date & time
Tue, Oct 20 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the stronger, sweatier side of yoga, where the holds get long and the legs get honest. At some point you stop performing the pose and just occupy it, and that is when it works. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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