Yoga
Grow: Yoga with Light Weights
Date & time
Thu, Sep 24 at 9:00 AM
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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