Yoga
Breathe: Breathe & Restore
Date & time
Sun, Sep 13 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. Breath first, then movement, then the good kind of quiet at the end. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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