Yoga
Steady & Focused Flow (In-Studio)
Date & time
Sun, Oct 18 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. By the last pose you are looser, calmer, and mildly smug about touching your toes. You will catch yourself practicing it in the kitchen within about three days.
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