Yoga
Exhale: Grounding Flow
Date & time
Fri, Oct 23 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. The last five minutes are the ones you would skip and the ones you actually needed. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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