Yoga
Sculpt Express
Date & time
Wed, Aug 26 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. The room is quiet enough that your own breath is the loudest thing in it. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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