Pilates & Barre
Yes Strength - Express Barre, "Rage vs Rap" Playlist
Yes Honey Studio★ 5.0 (130)
St. Louis · Forest Park Southeast
Wed, Aug 26 at 6:00 AM
Pilates & Barre
Yes Strength - Express Barre
Date & time
Fri, Oct 2 at 4:30 PM
Duration
45 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. You spend a lot of time holding almost still and it is nothing like resting. The version of you that walked in nervous is not the one who walks out.
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