Yoga
Sacred Heat: An 8/8 Lion's Gate Kundalini Activation
Joy of Yoga★ 5.0 (193)
St. Louis
Sat, Aug 8 at 12:00 PM
Yoga
New Weekly Class! Open Level Flow (In Studio)
Date & time
Thu, Oct 8 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. There is a wobble in every balance and a small victory the moment you stop fighting it. Something that needed thinking about at the start is just happening by the end.
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