Pilates & Barre
Yes Strength - Express Barre, "Rage vs Rap" Playlist
Yes Honey Studio★ 5.0 (130)
St. Louis · Forest Park Southeast
Wed, Aug 26 at 6:00 AM
Yoga
Yes Yoga - Yin, "Take Care vs. House of Balloons" Playlist
Date & time
Mon, Aug 31 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Breath first, then movement, then the good kind of quiet at the end. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.