Yoga
Free Outdoor Vine Street Market Yoga
Moonbird Yoga - O'Fallon★ 5.0 (30)
O'Fallon
Sat, Aug 8 at 8:00 AM
Yoga
Flow+Align
Date & time
Sat, Sep 19 at 9:30 AM
Difficulty
All Levels
Price
$24
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You are given permission to stop, twice, and you will take it once. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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