Yoga
Yoga/Mat Pilates
Date & time
Tue, Oct 13 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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