Yoga
Sacred Heat: An 8/8 Lion's Gate Kundalini Activation
Joy of Yoga★ 5.0 (193)
St. Louis
Sat, Aug 8 at 12:00 PM
YogaMulti-week course
Start Where You Are: A Six-Week Beginner Series (In-Studio)
Date & time
Wed, Oct 21 at 7:30 PM
Duration
1 hr
Difficulty
Beginner
About this class
By the end you know what the tools are called, which turns out to be most of the battle. It runs as a series, so it builds week to week. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. It clicks somewhere near the end, and that click is why people come back.
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