Yoga
(Heated) Balance: Gentle Slow Flow
Date & time
Mon, Sep 28 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. There is a specific smugness to finally getting it, and you are about to earn it.
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