Yoga
Free Outdoor Vine Street Market Yoga
Moonbird Yoga - O'Fallon★ 5.0 (30)
O'Fallon
Sat, Aug 8 at 8:00 AM
Yoga
Align+Vibe
Date & time
Wed, Aug 26 at 7:30 PM
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. There is a specific smugness to finally getting it, and you are about to earn it.
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