Yoga
(Strong + Steady) Vinyasa
Align Massage & Yoga Studio★ 5.0 (125)
St. Louis · Shaw
Sat, Aug 8 at 2:00 PM
Yoga
Intermediate Vinyasa + Yin
Date & time
Mon, Sep 28 at 5:30 PM
Difficulty
Intermediate
About this class
Long, quiet holds that let the stretch sink all the way in. Somewhere around the third pose your to-do list goes quiet and stays there. It ends before you want it to, which is the correct length for anything.
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