Yoga
(Strong + Steady) Vinyasa
Align Massage & Yoga Studio★ 5.0 (125)
St. Louis · Shaw
Sat, Aug 8 at 2:00 PM
Yoga
(Strength + Balance)
Date & time
Thu, Aug 20 at 6:00 PM
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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