Yoga
Rhythmic Vinyasa
Island Life Yoga & Nutrition★ 5.0 (43)
St. Louis · Soulard
Sat, Aug 8 at 12:00 PM
Yoga
Core & More!
Date & time
Wed, Nov 18 at 6:30 PM
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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