Yoga
(Strong + Steady) Vinyasa
Align Massage & Yoga Studio★ 5.0 (125)
St. Louis · Shaw
Sat, Aug 8 at 2:00 PM
Yoga
Advanced Vinyasa
Date & time
Sun, Aug 30 at 11:00 AM
Difficulty
Advanced
About this class
The pace assumes the fundamentals are behind you and spends the whole session past them. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You leave able to do one specific thing you could not do when you walked in.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.