Yoga
Breathe: Breathe & Restore
Date & time
Sun, Sep 20 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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