Yoga
Beyond the Basics
Date & time
Wed, Oct 7 at 6:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
You get the why alongside the how, which is what makes the next attempt stick. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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