Yoga
Free Outdoor Vine Street Market Yoga
Moonbird Yoga - O'Fallon★ 5.0 (30)
O'Fallon
Sat, Aug 8 at 8:00 AM
Yoga
Flow+Sculpt
Date & time
Thu, Oct 8 at 4:45 PM
Difficulty
All Levels
Price
$24
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. You work harder than a stretch and softer than a workout, and both halves feel earned. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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