Yoga
Flow+Lift
Date & time
Wed, Oct 28 at 5:00 PM
Difficulty
All Levels
Price
$24
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. The floor sequence at the end undoes whatever your desk chair did to you all week. You walk out looser, lighter, and quietly delighted with yourself.
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