Yoga
Foundations: A Foundational Flow
Date & time
Sun, Oct 25 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
By the end you know what the tools are called, which turns out to be most of the battle. The teacher adjusts one small thing about your stance and the whole pose clicks into place. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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