Yoga
ThaVma Method White
Date & time
Thu, Aug 27 at 4:30 PM
Difficulty
All Levels
Price
$24
About this class
You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. Your breath gets slower without you deciding to slow it, which is most of the point. You leave able to do one specific thing you could not do when you walked in.
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