Tai Chi & Qigong
Qi Gong (Meditation)
blue door yoga and wellness★ 4.9 (36)
Penngrove
Sat, Aug 8 at 9:00 AM
Tai Chi & Qigong
Qi Gong (Meditation)
Date & time
Sat, Sep 19 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. You shift your weight slowly enough to feel exactly where your balance lives. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.