Tai Chi & Qigong
Qi Gong (Meditation)
blue door yoga and wellness★ 4.9 (36)
Penngrove
Sat, Aug 8 at 9:00 AM
Yoga
Hatha Flow
Date & time
Sat, Oct 31 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You will be sore tomorrow and weirdly delighted about it.
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