Yoga
Fusion 60
Date & time
Wed, Sep 9 at 5:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get two styles braided into one session, and the seams between them turn out to be the interesting part. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You leave able to do one specific thing you could not do when you walked in.
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