Yoga
Calm
Date & time
Wed, Sep 16 at 8:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Expect to wobble, laugh, and finish steadier than you started.
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