Yoga
Core
Date & time
Thu, Aug 27 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The teacher adjusts one small thing about your stance and the whole pose clicks into place. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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