Pilates & Barre
Flow into Stillness
Date & time
Tue, Aug 18 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. It moves at a pace that lets you genuinely keep up. It is a new trick up your sleeve, and you will use it sooner than you think.
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