Pilates & Barre
Hot Pilates Glutes & Core
Date & time
Wed, Sep 30 at 8:30 AM
Duration
45 min
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. You leave the thinking at the door and let your body do the figuring out, which it turns out is good at. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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